Ricky's Resources on Resilience
BOOKS Breath: The new science of a lost art, by James Nestor Crucial Conversations, Everything is F#$ked: A story of hope “26.2 to Life” – Movie - https://www.sanquentinmarathon.com/ Hardwiring Happiness - The new brain science of contentment, calm and confidence - Dr. Rick Hanson Neurodharma - Dr. Rick Hanson Buddha's Brain - Practical Neuroscience on Happiness - Dr. Rick Hanson The Anatomy of Peace- The Arbinger Institute Full Catastrophe Living - Jon Kabat Zinn Wherever You Go, There You Are - Jon Kabat Zinn When Things Fall Apart - Pema Chodron "Mindset" by Carol Dweck "Leaders Eat Last" by Simon Sinek 10% Happier by Dan Harris . Atomic Habits by James Clear . Call Sign Chaos by Gen Jim Mattis Dare to Lead by Brené Brown . Never Split the Difference by Chris Voss . So You Want to Talk About Race by Ijeoma Oluo . The Starfish and the Spider by Ori Brafman . The Kill Chain by Christian Brose . Turn the Ship Around! By David Marquet . Why Won’t You Apologize